Obesity is at it's maximum. The U.S. has the heaviest society in the world! The World! That's saying something! The positive is that people are more receptive to diets than ever before and we're not talking our mother's diets. The more respected diets are lifestyles. They have some wiggle room. They give the dieter freedom of choice and creativity and even teach about different spices and unusual foods to make dieting an experience that can be embraced. There are so many diets out there and that gives you many choices to find something that's right for you.
Occasionally, I'll see a diet book that interests me. I'd like to share those finds with you.
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